That's right! Anthony and I have started our "LIFE CHANGE". Now, I don't expect that it will be easy. It's already a bit difficult... well not difficult, more challenging I suppose. I don't get hungry, I just want to eat the wrong things. Just WANT to eat stuff that I don't really want or need (chocolate, pies,cookies, mashed potato sandwich YUM!) We've planned our meals for the month and created a workout schedule for the month. We have prepared for it this time. Breakfasts are planned out....Lunch is planned out....Dinner is planned out. Win Win situation right?!?! The one thing we are doing different this time around is not restricting ourselves. We allow a bit of a sweet or whatever you are craving (for me that helps to curb cravings... otherwise i would binge after a few days)
Now the exercise thing is difficult. I don't enjoy working out! I don't like having to wake up early, but I also don't like feeling overweight :-( Oh well, guess I better just get to bed earlier and push myself. I have a treadmill in the house, but I haven't been using it the way I should. We also have SEVERAL workout tapes and programs. It's almost like some sort of collection. A sad collection. We are going to begin using them now though..... REALLY.
1 comment:
I too will be loosing weight with you. Keep up the good work. 4 lbs is progress. Love ya!!!
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