May 25, 2010

MY KNEES HURT!

It's more like... well for lack of a better explanation, the "balls" of my knees. I've been doing Insanity for two weeks now and towards the end of last week my knees started hurting. I'm not certain WHY, but my theory is one of these
  1. I started "digging deeper" and trying harder during my workouts
  2. I needed new workout shoes
  3. Not doing the exercises using the correct form

We went out and got me some new workout kicks. They are uber comfy and I think that helps. I also did some research and tried to correct my form while exercising last night. I'm going to continue digging deeper... I have no other choice. I've either got to give it my all or give up and I refuse to give up!

On a side note I was talking to Anthony this morning about how discouraged I feel. I feel like I'm giving it my all, but I am not seeing results the way he seems to. He reminded me of two things; It's about getting physically fit and becoming healthy....and it's only been TWO weeks. I know this...but I plead microwave generation ha ha!

I'll keep ya posted on my progress!

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